I think I'm going to have to start updating this at the END of every week. Last week ended much as it began. The 5 minute runs were hard, but I pushed through, and did not stop.
This week is different. Every day is a different routine, getting harder each day.
Today was not bad. I found the Podcasts over the weekend, and I can see where that's going to help a lot. The music is pretty good, and it keeps my mind off wondering how much further I have to run!
Day one of this week was comprised of three 5 min. runs / 3 min. walks. Either my endurance is getting better, or the music really did help. Perhaps it's some of each.
The rest of the week should be interesting. Wednesday will have me running 8 minutes at a stretch, then Friday, 20 minutes (or about 2 miles). That's a lot. A LOT.
I need to get out and drive my route, and add a mile on somewhere, so I'll have enough road for the whole routine, working up to 3.2 miles!
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